A fun and inspiring plant-based podcast from nutrition experts at The Physicians Committee. "The Weight Loss Champion" Chuck Carroll, who lost 280 pounds, is frequently joined by Dr. Neal Barnard and others to motivate and educate both new vegans and those who have been plant-powered for life. Learn the secrets to improving your health from doctors and nutritionists and become inspired by others who have already reclaimed their health! Dive into the science of a plant-based diet like the effects of eating a single beef hamburger or slice of cheese can do to the body!

Food Fight! Crowning the Healthiest Foods for Kids | Dr. Yami Live Q&A

September 23, 2021 40:14 57.91 MB Downloads: 0

Do you know which foods are actually healthy for kids? There's a good chance that what you were taught growing up isn't the most sound nutrition advice!

 

Pediatrician Dr. Yami joins "The Weight Loss Champion" Chuck Carroll to crown the undisputed healthy heavyweight foods for youngsters!

 

She and Chuck then examine what a healthy diet for kids should look like. Spoiler: It's not what is usually served in school lunch lines.

 

Dr. Yami also answers viewer questions from The Doctor's Mailbag:

 

- What are the healthiest snacks for kids?

- Is a vegan diet healthy for children?

- How much fat do children need in their diet?

- What are good alternatives to lunch meat?

- How can stop sugar cravings in kids?

- Can children get hooked on fast food at an early age?

- Plus, many more!

 

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Healthy School Lunch Resources

https://bit.ly/SchoolLunchHelp

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Dr. Yami

IG: @thedoctoryami

Facebook: https://bit.ly/DrYamiFB

Web: https://www.doctoryami.com

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Chuck Carroll

IG: @ChuckCarrollWLC

Twitter: @ChuckCarrollWLC

Facebook: http://wghtloss.cc/ChuckFacebook

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Barnard Medical Center

Appointments

https://bit.ly/BMCtelemed

202-527-7500

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