A fun and inspiring plant-based podcast from nutrition experts at The Physicians Committee. "The Weight Loss Champion" Chuck Carroll, who lost 280 pounds, is frequently joined by Dr. Neal Barnard and others to motivate and educate both new vegans and those who have been plant-powered for life. Learn the secrets to improving your health from doctors and nutritionists and become inspired by others who have already reclaimed their health! Dive into the science of a plant-based diet like the effects of eating a single beef hamburger or slice of cheese can do to the body!
Joyful, Delicious, Vegan: The Sherra Aguirre Story
Sherra Aguirre is well into her senior years, but feels as fit and healthy as someone in their 30’s!
She shares her journey back to health when she joins “The Weight Loss Champion” Chuck Carroll on The Exam Room™. Years of eating fast food every day were beginning to catch up with her. Her energy dropped while her blood pressure went sky high. Sherra’s heart health was suffering just like many of her family members before her.
But after Sherra changed her eating habits and kicked fast food to the curb, she was able to reverse her symptoms of heart disease, including an enlarged heart!
Today, the entrepreneur turned author is inspiring others struggling with their health with her book Joyful, Delicious, Vegan: Life Without Heart Disease.
Plus, Chuck reports on a study on how effective a plant-based diet can be in limiting severe symptoms of COVID-19 while those eating a high protein, low carbohydrate diet are at far greater risk.
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Sherra Aguirre
Order Joyful, Delicious, Vegan: https://amzn.to/3pScqLW
Website: https://sherraaguirre.com
IG: @sherraaguirre
Twitter: @SherraAguirre
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COVID-19 Study
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ICNM
Save $50. Promo code: examroom
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Chuck Carroll
IG: @ChuckCarrollWLC
Twitter: @ChuckCarrollWLC
Facebook: http://wghtloss.cc/ChuckFacebook
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Physicians Committee
Twitter: @PCRM
Facebook: https://wghtloss.cc/PCRMFacebook
YouTube: https://bit.ly/PCRMYouTube
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