A fun and inspiring plant-based podcast from nutrition experts at The Physicians Committee. "The Weight Loss Champion" Chuck Carroll, who lost 280 pounds, is frequently joined by Dr. Neal Barnard and others to motivate and educate both new vegans and those who have been plant-powered for life. Learn the secrets to improving your health from doctors and nutritionists and become inspired by others who have already reclaimed their health! Dive into the science of a plant-based diet like the effects of eating a single beef hamburger or slice of cheese can do to the body!
Are You Eating Too Many Carbs? | Doctor's Mailbag with Dr. Neal Barnard
Are there too many carbs in your diet? We hear from someone who is concerned because their nutrition app says they're eating more carbs than they should. Dr. Neal Barnard joins "The Weight Loss Champion" Chuck Carroll to discuss the amount and type of carbs you should be including in your diet.
Plus, Dr. Barnard answers other questions from The Doctor's Mailbag:
- Is fiber destroyed by freezing fruits and vegetables?
- Which foods can cause migraines?
- What are healthy options for salad dressing?
- And many more!
Chuck also details a new lawsuit filed against the USDA by a group of doctors who accuse the agency of ignoring well-accepted scientific evidence about the diseases linked to meat and dairy consumption in the latest Dietary Guidelines.
If you have a question you’d like to ask the experts on the show, tweet it to @ChuckCarrollWLC using #ExamRoomLive.
— — —
USDA Lawsuit
— — —
Dr. Neal Barnard
Twitter: @drnealbarnard
IG: @drnealbarnard
Facebook: http://bit.ly/DrBarnardFB
— — —
Chuck Carroll
IG: @ChuckCarrollWLC
Twitter: @ChuckCarrollWLC
Facebook: https://www.facebook.com/Dr.VanitaRahman
— — —
Barnard Medical Center Telemedicine
Schedule Appointment
202-527-7500
— — —
Physicians Committee
Twitter: @PCRM
Facebook: https://wghtloss.cc/PCRMFacebook
YouTube: https://bit.ly/PCRMYouTube
— — —
Share the Show
Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify or many other podcast providers. Don’t forget to share it with a friend for inspiration!