A fun and inspiring plant-based podcast from nutrition experts at The Physicians Committee. "The Weight Loss Champion" Chuck Carroll, who lost 280 pounds, is frequently joined by Dr. Neal Barnard and others to motivate and educate both new vegans and those who have been plant-powered for life. Learn the secrets to improving your health from doctors and nutritionists and become inspired by others who have already reclaimed their health! Dive into the science of a plant-based diet like the effects of eating a single beef hamburger or slice of cheese can do to the body!
Time to Stop Counting Calories? | Weight Loss Q&A with Dr. Vanita Rahman
You may not need to count calories in order to lose weight! That’s great news for those of us who get frustrated by tediously entering each meal in an app or adding everything up on a calculator!
Dr. Vanita Rahman joins "The Weight Loss Champion" Chuck Carroll for a special weight loss Q&A on The Exam Room™ Live! Learn how calorie counting can become a thing of the past when eating a plant based diet and the vegan foods that can still pack on pounds!
Plus, Dr. Rahman unlocks other secrets to weight loss when Chuck opens The Doctor's Mailbag to answer your questions!
- What foods help stop junk food cravings?
- Can juice and soda cause weight gain?
- How does the fat in nuts and seeds compare to the fat in meat and dairy?
- What is the best way to keep weight off for good and stop yo-yo dieting?
If you have a question you’d like to ask the experts on the show, tweet it to @ChuckCarrollWLC using #ExamRoomLive.
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12-Week Plant-Based Weight Loss Program
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Dr. Vanita Rahman
Twitter: @DocVanita
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Chuck Carroll
IG: @ChuckCarrollWLC
Twitter: @ChuckCarrollWLC
Facebook: https://www.facebook.com/Dr.VanitaRahman
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Barnard Medical Center Telemedicine
Schedule Appointment
202-527-7500
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Physicians Committee
Twitter: @PCRM
Facebook: https://wghtloss.cc/PCRMFacebook
YouTube: https://bit.ly/PCRMYouTube
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