A fun and inspiring plant-based podcast from nutrition experts at The Physicians Committee. "The Weight Loss Champion" Chuck Carroll, who lost 280 pounds, is frequently joined by Dr. Neal Barnard and others to motivate and educate both new vegans and those who have been plant-powered for life. Learn the secrets to improving your health from doctors and nutritionists and become inspired by others who have already reclaimed their health! Dive into the science of a plant-based diet like the effects of eating a single beef hamburger or slice of cheese can do to the body!
Too Much Fat, Too Little Nutrition | Dr. Andrew Freeman
It is possible to eat 4,000 or 5,000 or even 10,000 calories a day and still be malnourished!
While the diet of an average American is filled with fat and calories it is sadly lacking the essential vitamins and nutrients that your body needs to function healthfully. In fact, according to the World Health Organization, there are four times as many people who are obese or overweight and malnourished compared to those who are underweight and battling the same malnourishment.
On this episode of The Exam Room™, “The Weight Loss Champion” Chuck Carroll is joined by Dr. Andrew Freeman to discuss why a large waist size is too easily mistaken for overnutrition rather than the nutrient desert it is.
"If left untreated, malnutrition leads to serious health conditions including diabetes, hypertension and heart disease," Dr. Freeman says.
Dr. Freeman’s research is then put to the test when Chuck calculates the nutrient values of his previous high fat 10,000-calorie diet. The results are shocking!
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Dr. Andrew Freeman
http://www.vegancardiologist.com
Twitter: @heartcuredoc
Overweight and Malnourished Editorial: https://wghtloss.cc/39hK07j
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Chuck Carroll
Twitter: @ChuckCarrollWLC
IG: @ChuckCarrollWLC
Facebook: https://wghtloss.cc/ChuckFacebook
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Physicians Committee
Twitter: @PCRM
Facebook: https://wghtloss.cc/PCRMFacebook
YouTube: https://bit.ly/PCRMYouTube
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Barnard Medical Center Telemedicine
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202-527-7500
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