A fun and inspiring plant-based podcast from nutrition experts at The Physicians Committee. "The Weight Loss Champion" Chuck Carroll, who lost 280 pounds, is frequently joined by Dr. Neal Barnard and others to motivate and educate both new vegans and those who have been plant-powered for life. Learn the secrets to improving your health from doctors and nutritionists and become inspired by others who have already reclaimed their health! Dive into the science of a plant-based diet like the effects of eating a single beef hamburger or slice of cheese can do to the body!
Leafy Greens and Calcium Absorption | Doctor’s Mailbag with Dr. Neal Barnard and Lee Crosby, RD, LD
Can you absorb calcium from all leafy greens or are there some that it isn’t possible? Dr. Neal Barnard and dietitian Lee Crosby have the answers!
They join “The Weight Loss Champion” Chuck Carroll on this episode of The Exam Room™ podcast as he opens the Doctor’s Mailbag to answer questions about calcium and much more!
Other questions answered:
- How much calcium do you actually need?
- Is erythritol a good sugar substitute?
- What is the maximum amount of sugar you should eat each day?
- When is it safe to stop cholesterol medication after going vegan?
- How can you get complete protein on a plant-based diet?
- And many more!
If you have a question you’d like to ask the doctors on the show, tweet it to @ChuckCarrollWLC using #ExamRoomLive.
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Send Chuck a Question for The Doctor’s Mailbag
Twitter: @ChuckCarrollWLC
IG: @ChuckCarrollWLC
Facebook: https://wghtloss.cc/ChuckFacebook
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Dr. Neal Barnard
Twitter: @drnealbarnard
IG: @drnealbarnard
Facebook: http://bit.ly/DrBarnardFB
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Lee Crosby
Twitter: @Veggie_Quest
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Physicians Committee
Twitter: @PCRM
Facebook: https://wghtloss.cc/PCRMFacebook
YouTube: https://bit.ly/PCRMYouTube
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Barnard Medical Center Telemedicine
Schedule Appointment
202-527-7500
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