A fun and inspiring plant-based podcast from nutrition experts at The Physicians Committee. "The Weight Loss Champion" Chuck Carroll, who lost 280 pounds, is frequently joined by Dr. Neal Barnard and others to motivate and educate both new vegans and those who have been plant-powered for life. Learn the secrets to improving your health from doctors and nutritionists and become inspired by others who have already reclaimed their health! Dive into the science of a plant-based diet like the effects of eating a single beef hamburger or slice of cheese can do to the body!

Best Foods for Calcium | Doctor’s Mailbag with Dr. Jim Loomis

December 08, 2020 44:26 63.96 MB Downloads: 0

What are the best plant-based foods for calcium? Dr. Jim Loomis reveals the top sources on this episode of The Exam Room™ podcast.

 

Dr. Loomis joins “The Weight Loss Champion” Chuck Carroll as he opens the Doctor’s Mailbag to answer that question and many more!

 

Among the other questions answered:

 

  • Can you get enough vitamin D and B12 from fortified plant-milk?
  • How does a plant-based diet help alleviate arthritis pain?
  • Do nightshades make arthritis worse?
  • What foods help with eczema?
  • And many more!

 

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Twitter: @ChuckCarrollWLC

IG: @ChuckCarrollWLC

Facebook: https://wghtloss.cc/ChuckFacebook

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Dr. Jim Loomis

IG: @jfloomismd

Game Changers: https://gamechangersmovie.com

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Physicians Committee

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IG: @PhysiciansCommittee

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YouTube: https://bit.ly/PCRMYouTube

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202-527-7500

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