A fun and inspiring plant-based podcast from nutrition experts at The Physicians Committee. "The Weight Loss Champion" Chuck Carroll, who lost 280 pounds, is frequently joined by Dr. Neal Barnard and others to motivate and educate both new vegans and those who have been plant-powered for life. Learn the secrets to improving your health from doctors and nutritionists and become inspired by others who have already reclaimed their health! Dive into the science of a plant-based diet like the effects of eating a single beef hamburger or slice of cheese can do to the body!
Top Turkey Alternatives For Vegan Thanksgiving
These are some of the best options for replacing turkey at Thanksgiving!
Dietitians Lee Crosby and Maggie Neola join “The Weight Loss Champion” Chuck Carroll with 10 tasty ideas that will please both longtime vegans and lifelong turkey lovers! What makes this year’s menu truly extraordinary is Lee’s plant-based Turducken recipe — Vegducken!
The mouthwatering menu will get you ready to celebrate the healthiest Thanksgiving ever.
Plus, Maggie has tips for scaling back Thanksgiving recipes as many of us will be celebrating at home this year due to the pandemic.
Also, Dr. Neal Barnard takes a close look at a study that finds vegans and vegetarians are at a higher risk for bone fractures than people who eat meat. He explores why the research showed what it did and what is being overlooked. Dr. Barnard’s conclusions might surprise you!
This episode of The Exam Room™ Podcast is sponsored by The Gregory J. Reiter Memorial Fund, which supports organizations like the Physicians Committee that carry on Greg’s passion and love for animals through rescue efforts, veganism, and wildlife conservation.
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Gregory J. Reiter Memorial Fund
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Recipes
Turkey Alternatives: https://bit.ly/2J9WAe9
PCRM Thanksgiving Guide: https://pcrm.org/thanksgiving
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Lee Crosby
Twitter: @Veggie_Quest
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Dr. Neal Barnard
Twitter: @drnealbarnard
IG: @drnealbarnard
Facebook: http://bit.ly/DrBarnardFB
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Chuck Carroll
Twitter: @ChuckCarrollWLC
IG: @ChuckCarrollWLC
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Physicians Committee
Twitter: @PCRM
Facebook: https://wghtloss.cc/PCRMFacebook
YouTube: https://bit.ly/PCRMYouTube
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Barnard Medical Center Telemedicine
Schedule Appointment
202-527-7500
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