A fun and inspiring plant-based podcast from nutrition experts at The Physicians Committee. "The Weight Loss Champion" Chuck Carroll, who lost 280 pounds, is frequently joined by Dr. Neal Barnard and others to motivate and educate both new vegans and those who have been plant-powered for life. Learn the secrets to improving your health from doctors and nutritionists and become inspired by others who have already reclaimed their health! Dive into the science of a plant-based diet like the effects of eating a single beef hamburger or slice of cheese can do to the body!
Healthy Heart Diet: How Plant-Based Foods Prevent Heart Disease
Two of the nation’s top cardiologists on the forefront of plant-based nutrition join “The Weight Loss Champion” Chuck Carroll! Dr. Kim Williams and Dr. Andrew Freeman share their unique approach to helping patients understand the link between what they eat and their heart health.
Their revolutionary approach to medicine came only after they improved their own health switching to a plant-based diet. Now they’re witnessing countless patients experience the same drastic change. Many of them have even reversed heart disease.
Dr. Williams is the former president of the American College of Cardiology. Dr. Freeman is the founder and co-chair of the American College of Cardiology’s Nutrition and Lifestyle workgroup.
In This Episode
- Why plant-based diets are the future of preventative medicine
- The link between the standard American diet and heart disease
- How a plant-based diet can reduce and eliminate the need for cholesterol lowering drugs
- How a single patient’s extraordinary recovery changed the way Dr. Williams viewed plant-based diets
- How the doctors’ own health improved after eliminating meat and dairy from their diets
- Why people are so sensitive when it comes to changing diets
- How to help patients better understand how what they’re eating effects their health
- How you can lower your risk of developing heart disease
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