A fun and inspiring plant-based podcast from nutrition experts at The Physicians Committee. "The Weight Loss Champion" Chuck Carroll, who lost 280 pounds, is frequently joined by Dr. Neal Barnard and others to motivate and educate both new vegans and those who have been plant-powered for life. Learn the secrets to improving your health from doctors and nutritionists and become inspired by others who have already reclaimed their health! Dive into the science of a plant-based diet like the effects of eating a single beef hamburger or slice of cheese can do to the body!
Keto Diet Myths and Facts
We are tackling the most explosive topic in nutrition — the keto diet! Some say it’s the best diet ever, but others are concerned about its long-term effects.
You will hear the key data available about the short-term promise of keto as well as the risks it could pose to your health in the future. It’s a can’t miss episode!
Join “The Weight Loss Champion” Chuck Carroll as he sits down with registered dietician Lee Crosby and Dr. Joel Kahn to tell you everything you need to know about keto!
Plus, Dr. Neal Barnard offers his advice for people considering low-carb diets.
Follow: @PCRM / @ChuckCarrollWLC
Podcast website: https://www.pcrm.org/podcast
Previous episodes: https://apple.co/2DIVaQ4