A fun and inspiring plant-based podcast from nutrition experts at The Physicians Committee. "The Weight Loss Champion" Chuck Carroll, who lost 280 pounds, is frequently joined by Dr. Neal Barnard and others to motivate and educate both new vegans and those who have been plant-powered for life. Learn the secrets to improving your health from doctors and nutritionists and become inspired by others who have already reclaimed their health! Dive into the science of a plant-based diet like the effects of eating a single beef hamburger or slice of cheese can do to the body!
The Egg Myth
What if everything you were taught about eggs is a sham? Are they really a health food as many claim? According to an increasing amount of research, reports of their benefits have been greatly exaggerated.
On this show, “The Weight Loss Champion” Chuck Carroll and registered dietician Maggie Neola get to the bottom of the egg myth. What truly happens to your body when you break the shell? And does it matter how the egg is cooked?
You’ll also learn more than a dozen ways to replace eggs in all sorts of recipes, from baking to scrambled, as Sierra Coppage makes her Exam Room debut.
Chuck also sits down with the Kris Markarian, who shares her inspirational journey that began with an ordinary commuter train ride and continues today with a transformed body and once unfathomable health.
Follow: @PCRM / @ChuckCarrollWLC
Podcast website: http://www.pcrm.org/podcast
Previous episodes: https://apple.co/2DIVaQ4