A fun and inspiring plant-based podcast from nutrition experts at The Physicians Committee. "The Weight Loss Champion" Chuck Carroll, who lost 280 pounds, is frequently joined by Dr. Neal Barnard and others to motivate and educate both new vegans and those who have been plant-powered for life. Learn the secrets to improving your health from doctors and nutritionists and become inspired by others who have already reclaimed their health! Dive into the science of a plant-based diet like the effects of eating a single beef hamburger or slice of cheese can do to the body!
Is Oil Really Healthy?
Oils are portrayed as health foods that provide all sorts of benefits to your body. You’ve heard they can improve heart health and cognitive function while potentially even preventing Alzheimer’s Disease. But are those claims true? An increasing amount of research contradicts what we’ve long been told. Join the Weight Loss Champion Chuck Carroll and Drs. Hana Kahleova and Steve Neabore as they examine the claims and find out the truth about oil in your diet.
Plus, you’ll learn how doctors can tell what you ate for breakfast just by examining your blood! Interesting to say the least!
Follow: @PCRM / @ChuckCarrollWLC
Podcast website: http://www.pcrm.org/podcast
Previous episodes: https://apple.co/2DIVaQ4