A fun and inspiring plant-based podcast from nutrition experts at The Physicians Committee. "The Weight Loss Champion" Chuck Carroll, who lost 280 pounds, is frequently joined by Dr. Neal Barnard and others to motivate and educate both new vegans and those who have been plant-powered for life. Learn the secrets to improving your health from doctors and nutritionists and become inspired by others who have already reclaimed their health! Dive into the science of a plant-based diet like the effects of eating a single beef hamburger or slice of cheese can do to the body!
Dangers Of Dairy
WARNING! WARNING! WARNING! Dairy is hazardous for your health!
It’s been said that milk does a body good, but nothing could be further from the truth. Studies have repeatedly shown that dairy consumption has been tied to obesity, heart disease, and cancer! But we’re taught from an early age that milk and cheese are part of a healthy diet. How could that be?!
The Physicians Committee’s legal ace Mark Kennedy joins “The Weight Loss Champion” Chuck Carroll and reveals the staggering truth behind government ties to the dairy industry. It’s no conspiracy theory, it’s fact! You’ll learn how government-funded employees are working with companies like McDonald’s to find ways to get you to eat more cheese! It’s HUGE business.
Just how unhealthy is it?! Extremely! Barnard Medical Center registered dietitian Aly Luning explains that by taking dairy off your plate, you can significantly reduce your risk of heart disease and diabetes and cut the chances of being diagnosed with certain cancers by more than 70 percent!
Plus, that whole idea about needing milk for calcium and vitamin D pretty much goes out the window!
Follow: @PCRM / @ChuckCarrollWLC
Podcast website: http://www.pcrm.org/podcast
Previous episodes: https://apple.co/2DIVaQ4