A fun and inspiring plant-based podcast from nutrition experts at The Physicians Committee. "The Weight Loss Champion" Chuck Carroll, who lost 280 pounds, is frequently joined by Dr. Neal Barnard and others to motivate and educate both new vegans and those who have been plant-powered for life. Learn the secrets to improving your health from doctors and nutritionists and become inspired by others who have already reclaimed their health! Dive into the science of a plant-based diet like the effects of eating a single beef hamburger or slice of cheese can do to the body!
Gut Bacteria 101
The gut has a hotline right to the brain that controls your insane food cravings! If you have a lot of bad gut bacteria you'll be jonesing for all of your high fat food vices!
Learn the science behind how the intestines control the brain, the link between gut bacteria and cancer, and how you can detox your gut as "The Weight Loss Champion" Chuck Carroll chats with Dr. Jim Loomis and nutritionist Meghan Jardine.
Plus, hear the powerful story of Connie Crosby who weighed nearly 250 pounds before she was 13 years old. Her battle with obesity lasted more than 50 years, but thanks to a vegan diet she has finally shed the weight and has reclaimed control of her life as she approaches 70!