A fun and inspiring plant-based podcast from nutrition experts at The Physicians Committee. "The Weight Loss Champion" Chuck Carroll, who lost 280 pounds, is frequently joined by Dr. Neal Barnard and others to motivate and educate both new vegans and those who have been plant-powered for life. Learn the secrets to improving your health from doctors and nutritionists and become inspired by others who have already reclaimed their health! Dive into the science of a plant-based diet like the effects of eating a single beef hamburger or slice of cheese can do to the body!
Healthy Holiday And A Vegan New Year
How will you take control of your health on January 1? This is everything you need to know about going vegan in the new year.
And before the ball drops on 2018, we'll have the top 3 tips for avoiding unhealthy temptations over the holidays. Make it as easy as possible on yourself when the calendar flips and your journey begins!
Just for fun, we'll go on the street and play "Which One Is Vegan?!" We give them two holiday treats to sample and make them guess which is plant-based. Minds are blown when they learn they both are!
With Dr. Neal Barnard and “The Weight Loss Champion” Chuck Carroll.