A fun and inspiring plant-based podcast from nutrition experts at The Physicians Committee. "The Weight Loss Champion" Chuck Carroll, who lost 280 pounds, is frequently joined by Dr. Neal Barnard and others to motivate and educate both new vegans and those who have been plant-powered for life. Learn the secrets to improving your health from doctors and nutritionists and become inspired by others who have already reclaimed their health! Dive into the science of a plant-based diet like the effects of eating a single beef hamburger or slice of cheese can do to the body!

Eat These Spices for a Healthy Gut | Dr. Will Bulsiewicz Live Q&A

June 30, 2022 58:56 84.86 MB Downloads: 0

Spices can take your gut health to the next level!

 

Discover the spices that your kitchen needs to help you have a healthy and happy gut when gastroenterologist Dr. Will Bulsiewicz joins “The Weight Loss Champion” Chuck Carroll on The Exam Room LIVE.

 

You will learn how certain spices can improve digestion, reduce gas and bloating, and even alleviate painful symptoms of irritable bowel syndrome. Other studies show they can help your body absorb other nutrients that are critical to your overall health!

 

Dr. Bulsiewicz is a two-time New York Times bestselling author of Fiber Fueled and The Fiber Fueled Cookbook.

 

Plus, they answer viewer questions from The Doctor’s Mailbag

 

- Can grains cause bloating?

- Does tea improve digestion?

- Can fasting help heartburn?

- How many different foods should you eat each week?

 

Also, you’ll discover why hot and spicy food improves your health overall. Studies show it may even increase life expectancy!

 

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Dr. Will Bulsiewicz

Masterclass: https://theplantfedgut.com/masterclass

Fiber Fueled Cookbook: https://bit.ly/FiberFueledCookbook

Instagram: https://www.instagram.com/theguthealthmd

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Chuck Carroll

Instagram: https://www.instagram.com/ChuckCarrollWLC

Twitter: https://www.twitter.com/ChuckCarrollWLC

Facebook: http://wghtloss.cc/ChuckFacebook

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Barnard Medical Center

Appointments

https://bit.ly/BMCtelemed

202-527-7500

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21-Day Vegan Kickstart App

iOS: https://bit.ly/VegKStrt-iOS

Android: https://bit.ly/VegKStrtAndrd

Web: https://www.pcrm.org/kickstart

 

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