MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
1899: The Difference Between Total & Free Testosterone, What Creatine Does to the Body, How to Get Client Results as a Personal Trainer & More (Listener Live Coaching)
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
1899: The Difference Between Total & Free Testosterone, What Creatine Does to the Body, How to Get Client Results as a Personal Trainer & More (Listener Live Coaching)
- Mind Pump Fit Tip: If you don’t ENJOY your workouts something is wrong! (2:18)
- A funeral director weighs in on Justin’s dark humor story. (13:23)
- Gym bullies or gym etiquette. (15:51)
- Are Twitter bots driving culture, and are these social media platforms doing our leaders dirty work? (20:19)
- Monkeys are crafty. (39:26)
- How supplementing with Acetyl-L-Carnitine can reduce mild depression symptoms. (40:35)
- Magic Spoon is EVERYWHERE! (41:53)
- Real-life Mario Kart! (47:38)
- Parenting hacks with Mind Pump. (48:56)
- Another reminder to stay present. (49:51)
- #ListenerLive question #1 - Is it normal to have clients drop off even when you’re trying everything to help them? (56:12)
- #ListenerLive question #2 - What are your thoughts on adding strength training during the offseason as a triathlon athlete? (1:14:09)
- #ListenerLive question #3 - How malleable is your metabolism? How high can I go without putting on much body fat? (1:24:39)
- #ListenerLive question #4 - How do I know creatine is working, and did I get ripped off? (1:41:03)
Related Links/Products Mentioned
- Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
- Visit LivON Labs for an exclusive offer for Mind Pump listeners!
- Visit Magic Spoon for an exclusive offer for Mind Pump listeners!
- September Promotion: Skinny Guy Bundle (MAPS ANABOLIC // MAPS AESTHETIC // NO B.S. 6-PACK FORMULA // INTUITIVE NUTRITION GUIDE // OCCLUSION TRAINING GUIDE.) HALF OFF!! Also, the Fit Mom Bundle (MAPS ANYWHERE // MAPS ANABOLIC // MAPS HIIT // and INTUITIVE NUTRITION GUIDE.) HALF OFF!! **Code SEPT50 at checkout**
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- The Key to Fitness Success is Self-Love – Mind Pump Blog
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- All-In Podcast E93: Twitter whistleblower, cloud security vulnerabilities, student debt forgiveness & more
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- Monkeys in Indonesia use rocks as 'sex toys' | Live Science
- Acetyl-L-Carnitine Supplementation Reduces Depressive Symptoms
- Wheaties Fuel Cereal | MrBreakfast.com
- Mario Kart Live: Home Circuit - Official Site
- Visit PRx Performance for an exclusive offer for Mind Pump listeners!
- The Most Important Skill For Personal Trainers – Mind Pump Blog
- MAPS Symmetry
- MP Holistic Health
- MAPS Macro Calculator
- MAPS Fitness Performance
- Mind Pump Hormones Facebook Private Forum
- MP Hormones
- Pros and Cons of Creatine – Mind Pump Blog
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
People Mentioned
Jordan Peterson (@jordan.b.peterson) Instagram