MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
1986: How To Make Strength Gains On A Cut, Reducing Workout Fatigue, & MORE
- Mind Pump Fit Tip: Why there may be MORE value in getting bloodwork done when you feel great. (2:53)
- Kids, their brains, and setting limits as parents. (16:55)
- The great decline in adolescent risky behaviors. (30:50)
- Paleo Valley’s beef sticks are an excellent source of protein. (39:29)
- The challenge with NASA’s new asteroid-hunting telescope. (41:28)
- The viral chairbender. (45:14)
- The recession is inevitable. (47:30)
- Good/bad marketing for Tesla? (51:35)
- Tennessee’s great new law. (52:53)
- LMNT’s value for breastfeeding moms. (54:54)
- Shout out to HumanProgress.org! (57:01)
- #ListenerLive question #1 – Why did I see massive strength gains during a cut? (58:39)
- #ListenerLive question #2 – If I only have 45 minutes in the morning to work out, is it more beneficial to wake up earlier to prime before my full-body workout or prioritize sleep? (1:07:17)
- #ListenerLive question #3 – In MAPS Anabolic Phase 3, should I focus on dropping the weight, or is it worth doubling the rest periods to focus on adding more weight? (1:17:39)
- #ListenerLive question #4 – Can you make gains only by working out 15 minutes a day? I’m currently working my way through MAPS 15 advanced and was wondering why in phase II there are no shoulder exercises. (1:23:49)
Related Links/Products Mentioned
- Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
- Visit Paleo Valley for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP15 at checkout for 15% discount**
- Visit Drink LMNT for an exclusive offer for Mind Pump listeners!
- January Promotion: NEW YEAR’S RESOLUTIONS SPECIAL OFFERS! (New to Weightlifting Bundle, Body Transformation Bundle, and New Year Extreme Intensity Bundle) You get massive savings with each offer.
- How To Increase Sensitivity And Density Of The Androgen Receptors?
- MP Hormones
- The Intern (2015) - IMDb
- The great decline in adolescent risk behaviours: Unitary trend, separate trends, or cascade?
- iGen: Why Today’s Super-Connected Kids Are Growing Up Less Rebellious, More Tolerant, Less Happy–and Completely Unprepared for Adulthood–and What That Means for the Rest of Us – Book by Jean M. Twenge PhD
- Class Action Park
- Class Action Park | HBO Max Originals
- NASA's new asteroid-hunting telescope is made to protect Earth from disaster
- Waffle House Employee Known As ‘The Last Chairbender’ Speaks Out After Her Viral Altercation
- Amazon cutting total of 18,000 workers as tech layoffs mount
- Meta Fined Over $400 Million in EU for Serving Ads Based on Online Activity - WSJ
- JRE Ep. 1914 - Siddharth Kara
- Cobalt Red: How the Blood of the Congo Powers Our Lives
- Tesla driver is charged with intentionally plunging his family off a California cliff
- Tennessee passes bill requiring drunk drivers to pay child support if they kill parent
- HumanProgress
- Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout**
- MAPS 15 Minutes
- MAPS Symmetry
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
People Mentioned
- Siddharth Kara (@siddharthkara) Twitter
- Human Progress (@humanprogressorg) Instagram