MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
1989: Conjugate Method Review, How to Strength Train for a Triathalon, Tips for Hitting a PR & More (Listener Live Coaching)
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
- Mind Pump Fit Tip: You can get JACKED for under $10. (2:19)
- Introducing Mind Pump’s newest sponsor, Mobility Wall. (13:08)
- Why haven’t we been contacted by aliens? (16:06)
- Pay attention, Open A.I. is knocking on our doors. (19:53)
- The rarest types of employees. (35:34)
- Sal’s Organifi Red Juice caffeine protocol. (47:18)
- Shout out to Robyn Gobbel. (50:55)
- #ListenerLive question #1 - How can I boost strength, speed, and endurance for an upcoming triathlon? (52:08)
- #ListenerLive question #2 - When and how should I structure my PR days for MAPS Powerlift when I finish? (1:09:42)
- #ListenerLive question #3 - How can I train to get the best bang for my buck for both endurance and strength? (1:30:46)
- #ListenerLive question #4 - How do you feel about the conjugate method of training? (1:38:52)
Related Links/Products Mentioned
- Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
- Visit Mobility Wall for an exclusive offer for Mind Pump listeners!
- Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout**
- January Promotion: NEW YEAR’S RESOLUTIONS SPECIAL OFFERS! (New to Weightlifting Bundle, Body Transformation Bundle, and New Year Extreme Intensity Bundle) You get massive savings with each offer.
- Mind Pump #1605: How To Get Jacked On A Budget
- Mind Pump #1952: How To Bulk The Right Way
- Sunbeam Rocket Grill
- Manwich
- Aliens haven't bothered with Earth as there is no signs of intelligence, says scientist
- Russia Says It Shot Down a UFO
- @hormozi Instagram post ChatGPT
- All-In Podcast - E110: 2023 Bestie Predictions!
- will.i.am talks avatars on YouTube series 'The Age of A.I.'
- The 8 'rarest' types of employees—they 'simply outperform everyone else,' says career expert
- #1851 - Chris Williamson - The Joe Rogan Experience
- Visit Path Water for an exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout for the discount**
- MAPS 15 Minutes
- Mind Pump #1927: Performance Training Secrets From A Top NBA Trainer With Cory Schlesinger
- MAPS Powerlift
- Mind Pump #1962: How To Hit A Deadlift PR In 30 Days
- MAPS Cardio
- MAPS Symmetry
- Vertical Diet | By Stan Efferding
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
People Mentioned
- Alex Hormozi (@hormozi) Instagram
- Jordan Peterson (@jordan.b.peterson) Instagram
- Chris Williamson (@chriswillx) Instagram
- Robyn Gobbel, therapist/writer (@robyn.gobbel) Instagram
- Cory Schlesinger (@schlesstrength) Instagram
- Stan “Rhino” Efferding (@stanefferding) Instagram