MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
2011: How to Improve the Mind Muscle Connection, Building Muscle Working Out Only 15 Minutes Per Day, Strategies for Success When Starting Out in Fitness & More (Listener Live Coaching)
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
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Mind Pump Fit Tip: If you’re on a low-carb diet, you probably need to INCREASE your sodium. (2:22)
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The guys share their current challenges and stances with their kids and technology. (10:04)
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Jailbreaking ChatGPT. (31:46)
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Beyond Meat flop. (43:22)
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Your intelligence and its connection to your financial status. (45:14)
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Are electric car fires a cause for concern? (52:41)
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Mind Pump’s most used Organifi products. (56:18)
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Shout out to Reason Magazine. (57:37)
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#ListenerLive question #1 – What is the best way to train during Ramadan? (59:32)
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#ListenerLive question #2 - How do I connect with my muscles? (1:13:08)
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#ListenerLive question #3 - Can I keep running MAPS 15 back over and over as-is or add in extra exercises when possible? (1:20:57)
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#ListenerLive question #4 – What is the best approach to achieve permanent fat loss? (1:29:11)
Related Links/Products Mentioned
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Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
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Visit Drink LMNT for an exclusive offer for Mind Pump listeners!
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Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout**
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February Promotion: MAPS Performance, MAPS Aesthetic, and MAPS HIIT are all 50% off! **Code FEB50 at checkout**
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Research team discovers link between sodium and migraines before pain occurs
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Breastfeeding supplements to increase milk supply: Effectiveness
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The Ultra-Rich May Actually Be Less Intelligent Than Lower-Paid People, Study Finds
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Masks Make 'Little or No Difference' on COVID-19, Flu Rates: New Study
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Visit NED for an exclusive offer for Mind Pump listeners!
People Mentioned
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Jordan Peterson (@jordan.b.peterson) Instagram
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Reason Magazine (@reasonmagazine) Instagram