2016: How to Know if Your Are Gaining Fat or Building Muscle When Eating in a Surplus, Tips for Building an Amazing Butt, How to Build a Bigger Chest & More (Listener Live Coaching)

#exercise #fitness #health #health&fitness #health&fitness #fitness

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com

2016: How to Know if Your Are Gaining Fat or Building Muscle When Eating in a Surplus, Tips for Building an Amazing Butt, How to Build a Bigger Chest & More (Listener Live Coaching)

February 21, 2023 01:55:42 277.66 MB Downloads: 0

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.

Mind Pump Fit Tip: How you think affects muscle growth. (3:26)
An Arnold Schwarzenegger appreciation segment. (11:55)
When our Presidents used to be tough. (18:20)
Justin’s rapper name. (23:50)
Adam justifies why he likes the tv show ‘You’ so much. (24:16)
Will Sal’s workout obsession be picked up by one of his kids? (30:20)
You cannot become a better parent without becoming a better person. (33:38)
Chelsea Handler’s sad video. (40:58)
Ned’s Brain Blend is a home run! (42:35)
How Caldera makes Adam’s head glow. (44:22)
What kind of party would the guys host? (45:03)
A.I. and pornography. (48:28)
The unsaid rule for ‘spoiler alert’. (51:48)
The latest conspiracy theory surrounding the HAARP Project. (55:17)
Shout out to Ryan Michler. (1:01:06)
#ListenerLive question #1 – Is my nutrition or training to blame for my lack of weight gain and muscle mass percentage decrease? (1:02:11)
#ListenerLive question #2 – How can I build a bigger butt with MAPS Anabolic? (1:12:56)
#ListenerLive question #3 – How would I go about becoming an aesthetic goddess for my upcoming wedding day? (1:30:04)
#ListenerLive question #4 – How can I get my chest to reach its full potential? (1:46:54)

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2016: How to Know if Your Are Gaining Fat or Building Muscle When Eating in a Surplus, Tips for Building an Amazing Butt, How to Build a Bigger Chest & More (Listener Live Coaching)