MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
2019: The Detrimental Effects of Low Testosterone in Women, the Truth About Cycle Syncing Workouts, What to Do if You Can’t Eat Enough When Bulking & More (Listener Live Coaching)
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
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Mind Pump Fit Tip: There is NO such thing as exercises for men and exercises for women! (2:24)
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The top animated films and why they were profitable. (22:58)
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What actor turned down the biggest paycheck in history? (29:07)
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Rocky was wrong. (32:02)
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When to use Kreatures of Habit. (35:04)
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Elon Musk is the ultimate disruptor. (37:09)
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The average American debt. (46:17)
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Are you pessimistic or optimistic about A.I.? (51:45)
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Will work from the office ever fully return to 100%? (56:03)
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The theory behind participation trophies and the value of losing. (1:00:42)
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Red-light therapy for joint pain. (1:05:49)
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Shout out to Max Schmarzo. (1:07:48)
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#ListenerLive question #1 - What are your thoughts on testosterone replacement therapy for women? (1:09:20)
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#ListenerLive question #2 - What are your thoughts on cycle-syncing for MAPS Programs? (1:19:12)
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#ListenerLive question #3 - How do I continue to build muscle under a bulk, when my hunger levels have plateaued? (1:30:59)
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#ListenerLive question #4 - Are my recreational activities messing with my fitness goals? (1:38:41)
Related Links/Products Mentioned
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Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
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Visit Kreatures of Habit: Meal One for an exclusive offer for Mind Pump listeners! **Code MP25 at checkout**
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Visit Joovv for an exclusive offer for Mind Pump listeners!
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Special Promotion: MAPS Anabolic Advanced Launch for only $97! **Code AA60 at checkout** (Ends February 26th, 2023)
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February Promotion: MAPS Performance, MAPS Aesthetic, and MAPS HIIT are all 50% off! **Code FEB50 at checkout**
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Hitmakers: The Science of Popularity in an Age of Distraction – Book by Derek Thompson
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Mind Pump #1857: Are Squats Overrated?: A Debate With Eugene Teo
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Drawing An Audience: 15 Highest-Grossing Animated Movies Ever
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Matt Damon Reflects On Turning Down Avatar Role - ScreenRant
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Raw vs. cooked eggs for postexercise muscle protein synthesis
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Facebook and Instagram to get paid verification as Twitter charges for two-factor SMS authentication
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US credit card debt now totals nearly $1 trillion - ABC News
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Twitter taught Microsoft’s AI chatbot to be a racist asshole in less than a day
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In an 8-Hour Day, the Average Worker Is Productive for This Many Hours
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How To Treat Joint Pain And Arthritis With Red Light Therapy
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Visit SleepMe for an exclusive offer for Mind Pump listeners!
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Mind Pump #2015: How To Apply Advanced Training Techniques To Build More Muscle
People Mentioned
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Eugene Teo (@coacheugeneteo) Instagram
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Max Schmarzo (ATC/CSCS/MS) (@strong_by_science) Instagram
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Dr. Stephen Cabral (@stephencabral) Instagram
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Dr. Becky Campbell (@drbeckycampbell) Instagram
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Joe DeFranco (@defrancosgym) Instagram
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Ben Pakulski (@bpakfitness) Instagram