MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
2052: Chalene Johnson: Female Fitness Mogul
In this episode Sal, Adam & Justin speak with fitness mogul, Chalene Johnson.
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“If there is a problem to solve, I will solve it and make some money.” (1:29)
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Capitalizing on her opportunities and choosing fitness. (5:36)
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Her rock bottom and why she left the fitness space. (16:20)
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You get happy, and you lose the weight. (29:05)
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Declutter your life, and things will fall into place. (38:11)
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Having the “Fonzie” attitude. (42:59)
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Fitness is a gateway drug. (46:41)
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Choosing family first. (48:27)
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Not working hard for the money. (54:13)
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The biggest roadblocks she sees with young entrepreneurs. (56:00)
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Her favorite revenue stream and why. (58:10)
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Sales happen when you know and trust someone. (59:00)
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Stay authentic. (1:02:19)
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Biggest business mistakes. (1:07:45)
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The most valuable commodity. (1:12:45)
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Has social media been a net positive or negative for society? (1:16:57)
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Where does she find peace for herself? (1:20:14)
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Being present with your children. (1:22:45)
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“Do for them what they can do for themselves.” Creating and building resiliency in your kids. (1:25:30)
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Relationship advise for couples. (1:35:10)
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Working through crossroads in a marriage and the value of therapy. (1:38:44)
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The evolution of her relationship with money. (1:45:19)
Related Links/Products Mentioned
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Visit Vuori Clothing for an exclusive offer for Mind Pump listeners!
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April Promotion: MAPS Anabolic or MAPS Split 50% off! **Code APRIL50 at checkout**
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PUSH: 30 Days to Turbocharged Habits, a Bangin' Body, and the Life You Deserve!
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EMDR Therapy: What It Is, Procedure & Effectiveness - Cleveland Clinic
Featured Guest/People Mentioned
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Chalene Johnson (@chalenejohnson) Instagram
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Kelly Starrett (@thereadystate) Instagram
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Juliet Starrett (@julietstarrett) Instagram
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Bret Johnson (@bretjohnson11) Instagram
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Arthur Brooks (@arthurcbrooks) Instagram
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Jen Cohen (@therealjencohen) Instagram