Mind Pump: Raw Fitness Truth
Mind Pump: Raw Fitness Truth
#exercise #fitness #health #health&fitness #health&fitness #fitness

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com

2074: The Right Way for Women to Bulk, Ways to Get a Deeper Squat, How to Know if Peptides Are Worth Trying & More (Listener Live Coaching)

May 12, 2023 01:41:47 244.27 MB Downloads: 0

In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom.

  • Mind Pump Fit Tip: Some protein powders are more suitable for bulking. For example, whey protein. (1:49)

  • The evolution of Adam’s sugar addiction. (23:12)

  • The tall guy always gets sized up. (37:00)

  • The last time the guys were in a potentially fearful altercation. (41:33)

  • Butcher Box now has chicken nuggets! (46:00)

  • Shout out to @oldtime.strongman. (50:44)

  • #ListenerLive question #1 - How would you program training & nutrition throughout the year if you try to peak at the same time annually to see the progress you’ve made each year? (54:31)

  • #ListenerLive question #2 - Do certain body types/anatomies struggle with the “ass to grass” squat? (1:12:10)

  • #ListenerLive question #3 - How to know if peptides are right for you? (1:33:12)

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