2124: Reasons Why You Can’t Lose Fat In Spite of Reducing Calories, Solutions for a Butt That Won’t Grow, Signs You Are Overtraining & More (Listener Live Coaching)

#exercise #fitness #health #health&fitness #health&fitness #fitness

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com

2124: Reasons Why You Can’t Lose Fat In Spite of Reducing Calories, Solutions for a Butt That Won’t Grow, Signs You Are Overtraining & More (Listener Live Coaching)

July 21, 2023 01:53:03 271.31 MB Downloads: 0

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.

Mind Pump Fit Tip: Want to alleviate cravings? Take a HIGH-QUALITY probiotic! (1:25)
Have we traded the wisdom and behavior of psychology for science? (6:57)
Taking the leap with your faith. (9:42)
Vasectomies and performance anxiety with sperm donation. (21:07)
Digital snake oil. (30:31)
The Elon vs Zuckerburg spectacle. (36:01)
Wild animal corner with Mind Pump. (40:09)
The ultimate CHEESEBURGER. (46:56)
“I’ve seen you on Vuori ads.” (49:22)
We want to believe. (52:07)
Shout out to Trashcan Paul. (57:14)
#ListenerLive question #1 - Any guidance on potential nerve damage from a past injury, and why I am experiencing muscle imbalances? (57:59)
#ListenerLive question #2 - Is my lack of progress due primarily to overtraining, low testosterone, or both? (1:11:34)
#ListenerLive question #3 - Why can’t I seem to lean out? (1:31:24)
#ListenerLive question #4 – Can you offer advice to build my absent bum? (1:43:00)

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2124: Reasons Why You Can’t Lose Fat In Spite of Reducing Calories, Solutions for a Butt That Won’t Grow, Signs You Are Overtraining & More (Listener Live Coaching)