Mind Pump: Raw Fitness Truth
Mind Pump: Raw Fitness Truth
#exercise #fitness #health #health&fitness #health&fitness #fitness

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com

2192: Dr. Jordan Shallow & Dr. Adeel Khan

October 25, 2023 01:46:56 102.64 MB Downloads: 0

  • Catching up with the Muscle Doc. (2:40)

  • Introducing Dr. Adeel Khan to the audience. (9:00)

  • How big of an impact does combining their forces make for an athlete? (13:27)

  • At the end of the day, the right compound needs to get to the right place. (15:31)

  • How to regenerate tissue using stem cells and the myths surrounding them. (18:39)

  • Explaining the world’s first reversible plasma gene therapy. (27:04)

  • Intersecting professional sports with medicine. (36:35)

  • The cutting-edge science around intranasal insulin. (47:03)

  • Looking at practicality and real-world evidence. (49:54)

  • Understanding the limitations of what they do. (54:42)

  • How do you know when to correct a movement pattern issue with an athlete or not? (58:10)

  • Is there any tech Jordan appreciates? (1:11:33)

  • Understanding at a skeletal level how muscles protect your body. (1:16:55)

  • Why principles are the core of what informs better research to be done in the first place. (1:19:23)

  • Is creatine the ultimate longevity supplement available over the counter? (1:27:23)

  • Why 8-week hypertrophy studies are dumb. (1:28:48)

  • The impact of his Pre-Script courses. (1:35:33)

  • Why Jordan loves working with athletes the most. (1:38:21)

  • What sport presents the most challenges with load management? (1:43:15)

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