MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
2197: Five Positive Changes in the Fitness Industry
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Why real fitness & health is rooted in behaviors and consumer demand. (2:00)
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Five Positive Changes in the Fitness Industry
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#1 - Strength training is popular (especially for women). (6:18)
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#2 - More people squatting and deadlifting. (13:16)
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#3 - New media takes out the old guard. (19:37)
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#4 - Wearable fitness & health tech. (26:02)
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#5 - Functional training awareness. (33:47)
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