2207: Upgrade Your Brain With Jim Kwik

#exercise #fitness #health #health&fitness #health&fitness #fitness

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com

2207: Upgrade Your Brain With Jim Kwik

November 15, 2023 01:21:36 78.33 MB Downloads: 0

In this episode Sal, Adam & Justin speak with best selling author and memory performance expert Jim Kwik.

Understanding your brain type allows you to operate throughout the world. (2:21)
Why does Jim consider himself an ambivert? (10:50)
If knowledge is power, then learning is a superpower. (14:09)
The problems with our conventional education system. (18:34)
“The same level of thinking that has created your problem, won’t solve your problem.” (22:34)
Your ancestor's sacrifices are our blessings. (35:09)
The role music plays in our ability to retain information and to learn. (37:07)
Different strategies of learning for each brain animal type. (41:23)
How genius is not innate but cultivated. (52:02)
Nootropics that have an effect. (56:47)
The latest additions to the expanded edition of Limitless. (59:16)
You are the pilot of your brain, not the passenger. (1:07:56)
How has fatherhood changed him? (1:11:45)
What’s most important to you in life? (1:13:25)

Add New Podcast

Subscribe to this podcast

2207: Upgrade Your Brain With Jim Kwik