2234: How to Add Muscle After Age 50, Ways to Avoid Cravings When Cutting, When to Stop Reverse Dieting & More (Listener Live Coaching)

#exercise #fitness #health #health&fitness #health&fitness #fitness

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com

2234: How to Add Muscle After Age 50, Ways to Avoid Cravings When Cutting, When to Stop Reverse Dieting & More (Listener Live Coaching)

December 22, 2023 02:05:25 120.4 MB Downloads: 0

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show.

Mind Pump Fit Tip: What you look at is what you see. (2:17)
A toddler’s day can be ruined by ANYTHING. (15:00)
The mystery Secret Santa list. (19:51)
What ‘Quah’ stands for in the Urban Dictionary. (22:20)
Kids say the darndest things. (23:22)
Who has the higher body fat percentage, the average pig or American? (24:38)
Southwest’s latest annoying policy move. (25:36)
Why Seed stands above its competitors in the probiotic market. (34:10)
Dolph Lungren, Sylvester Stallone/Richard Gere and petty pranks. (36:57)
Do men lack vulnerability or stoicism more? (44:24)
The market for men’s skincare is exploding thanks to Caldera. (57:58)
Shout out to Bye Bye Barry on Prime Video and Mind Pump’s 3-Part Trainer Series. (1:03:45)
#ListenerLive question #1 - Why am I “crashing” after a few weeks of cutting? (1:05:43)
#ListenerLive question #2 - Am I too old to put on weight and gain size? (1:24:12)
#ListenerLive question #3 - Any side effects with the peptide BPC-157? What should I expect to feel or notice? (1:38:30)
#ListenerLive question #4 – How do you overcome the psychological aspects of reverse dieting? (1:51:55)

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2234: How to Add Muscle After Age 50, Ways to Avoid Cravings When Cutting, When to Stop Reverse Dieting & More (Listener Live Coaching)