MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
2237: From Fat to Fit to Fortune With Mari Llewellyn
In this episode Sal, Adam & Justin speak with Mari Llewellyn, co-founder of Bloom Supplements.
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Mari’s origin story from being the problem to feeling good from the inside/out. (1:41)
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From going viral to kick-starting a successful business. (7:41)
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Her journey into weightlifting and healthy eating. (11:46)
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Her experience going ‘cold turkey’ off all her medications. (16:50)
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Reaching her full potential through exercise. (21:25)
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Meeting her partner and becoming the perfect team. (24:27)
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The idea behind the Pursuit of Wellness podcast. (29:05)
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In her baby-making era. (36:39)
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The process of scaling Bloom Nutrition Supplements. (38:56)
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The problems with the health & wellness space for women. (41:56)
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How Bloom made it into Target, its future exit strategy, and surviving COVID. (47:58)
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The mistakes made along the way. (57:34)
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The difference between feeling bloated and being well hydrated. (1:04:56)
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The evolution of social media, marketing for her business, and the podcast. (1:08:20)
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Her favorite, most memorable podcast guests. (1:14:39)
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Life-changing things done on her health journey. (1:23:28)
Related Links/Products Mentioned
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Featured Guest/People Mentioned
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Mari Llewellyn (@marillewellyn) Instagram
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Alex Hormozi (@hormozi) Instagram
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Paul Saladino (@paulsaladinomd) Twitter
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Thomas DeLauer (@thomasdelauer) Instagram
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Liver King (@liverking) Instagram
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Jessie Inchauspé (@glucosegoddess) Instagram
- Dr. Mindy Pelz (@dr.mindypelz) Instagram