MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
2251: Ways to Fix Back Pain, How to Train When Working the Night Shift, the Advantages of Three Day Per Week Full-Body Workouts & More (Listener Live Coaching)
In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show.
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Mind Pump Fit Tip: Ladies, if you want to lose weight TRAIN and EAT like a BODYBUILDER! (2:51)
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How fitness is an amazing vehicle for growth! (12:16)
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Weird News with Sal: Jewish tunnels. (22:41)
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Kat Williams unleashed, and the future of influence. (28:04)
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Such a teenage boy thing to do. (35:48)
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The feud between the billionaires: Elon vs. Cuban. (42:00)
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Butcher Box’s BIGGEST giveaway! (46:00)
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You can only leverage up to so much. (49:11)
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A new drug that could extend dogs’ lives! (52:26)
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You FEEL Ned. (55:34)
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Dihexa GLP-1 puts all the other nootropics to shame! (57:43)
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Shout out to Brian Kula. (1:06:00)
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#ListenerLive question #1 - Is there a universe where I can continue intense fitness, while also healing my back and continuing to strength train? (1:08:28)
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#ListenerLive question #2 - What are your thoughts on Bi-Phasic sleep? How can I maximize it to still be able to build muscle, burn fat, and reach any goals I may have? (1:25:20)
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#ListenerLive question #3 - Can you help me better understand the ratios in MAPS Anabolic and MAPS Performance to build trust in the programs? (1:39:23)
Related Links/Products Mentioned
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Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
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Visit Butcher Box for this month’s exclusive Mind Pump offer!
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Visit NED for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP at checkout for 15% off **
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January Promotion: New Year’s Resolutions Special Offers!! New to Weightlifting Bundle | Body Transformation Bundle | New Year Extreme Intensity Bundle Body | Transformation Bundle 2.0
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Elon Musk is duking it out with Mark Cuban on DEI and racism
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A New Drug That Could Extend Dogs' Lives Inches Closer to Approval
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Dihexa Peptide: Benefits, Dosage and Side Effects - Jay Campbell
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TRANSCEND your goals! Telehealth Provider • Physician Directed GET YOUR PERSONALIZED TREATMENT PLAN! Hormone Replacement Therapy, Cognitive Function, Sleep & Fatigue, Athletic Performance and MORE. Their online process and medical experts make it simple to find out what’s right for you.
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Mind Pump #2245: Fix Your Sleep & Balance Your Hormones With Dr. Kirk Parsley
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Visit Stress Guardian by biOptimizers for an exclusive offer for Mind Pump listeners!
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FIX LOWER BACK PAIN By Deactivating Your Hip Flexors! | Mind Pump
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Visit Eight Sleep for an exclusive offer for Mind Pump Listeners! ** Save $200 on the Pod Cover + FREE SHIPPING **
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DSIP (Delta Sleep-Inducing Peptide): Benefits, Dosage & Risks
People Mentioned
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Kirk Parsley (@kirkparsley) Instagram
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Brian Kula (@kulasportsperformance) Instagram
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Christian McCaffrey (@christianmccaffrey) Instagram
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Max Schmarzo (ATC/CSCS/MS) (@strong_by_science) Instagram
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Justin Brink DC (@dr.justinbrink) Instagram