MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
2277: The Five Best Sports for Kids
-
Why there is more to sports than just contributing to physical health. (1:36)
-
The importance of physical play for human beings. (4:59)
-
The skill of knowing how to win and lose. (8:45)
-
The value of learning when to lead and follow. (11:25)
-
The nervous system needs stimulus! (15:38)
-
The benefits of putting your child in multiple sports. (16:43)
-
5 Best Sports to Put Your Kids In.
-
#1 - Swimming (before they can walk they can swim). (19:31)
-
#2 - Gymnastics (for overall physical and motor development). (22:20)
-
#3 - Wrestling (to build grit and toughness). (25:34)
-
#4 - Track and field (we are made to run). (28:45)
-
#5 - Soccer, basketball, or football (teamwork, eye-foot coordination). (31:49)
Related Links/Products Mentioned
-
Exclusively for Mind Pump Listeners, NASM is offering an extra $100 off select Certified Personal Trainer programs. ** Code MPM100 at checkout **
-
February Promotion: MAPS Performance | Extreme Fitness Bundle 50% off! ** Code FEB50 at checkout **
-
Mind Pump #952: Chad Wesley Smith Of Juggernaut Training Systems
People Mentioned
Chad Wesley Smith (@chadwesleysmith) Instagram