MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
2314: The Best Way to Train to Lose Fat, How to Choose Between Enclomiphene & TRT, Staying Jacked as a Runner & More (Listener Live Coaching)
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show.
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Mind Pump Fit Tip: If you want to move in a direction where your life changes, having a mentor or a guide is your best bet. (1:45)
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Kids say the darndest things. (13:04)
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Sal’s devastating night of sleep. (14:22)
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BPC-157's healing ability. (21:38)
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GLP1’s use for impulsive behavior and another Adam Tirzepetide update. (24:12)
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Beware of studies. (37:12)
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Preventable measures to ward off a cold. (40:49)
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For every one idiot, there is a sea of good stories. (45:08)
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Celebrity gossip and conspiracies. (49:45)
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#ListenerLive question #1 - Any advice on natural testosterone enhancers and when to seek out medical intervention? (1:03:17)
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#ListenerLive question #2 - What is the best approach to becoming a true hybrid athlete? (1:15:39)
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#ListenerLive question #3 - Would having an outside source (in this case, the EMS suit) make muscles contract illicit hypertrophy? (1:24:06)
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#ListenerLive question #4 - When trying to lose fat, is it better to reduce weight training and do more cardio? (1:32:30)
Related Links/Products Mentioned
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Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
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For a limited time only, Mind Pump listeners get a free LMNT Sample Pack with any purchase: Visit DrinkLMNT.com/MindPump
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Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout**
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April Promotion: MAPS Anywhere | MAPS HIIT 50% off! ** Code APRIL50 at checkout **
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Mind Pump #2125: Heal Like Wolverine: BPC 157 With Dr. William Seeds
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Mind Pump #2187: Why Building Muscle Is More Important Than Losing Fat With Dr. Gabrielle Lyon
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Doctor explains new study on salt substitutes, plus swaps to decrease sodium
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New Study: Mediterranean Diet, Daily Glass of Wine May Lower Depression Risk
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Beyoncé Accused of 'Extreme Witchcraft' by Former Drummer Kimberly Thompson
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Dark Parody and Villainous Clowns | Matt Walsh | The Daily Wire
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Mind Pump #2312: Five Steps To Bounce Back From Overtraining
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Mind Pump #1987: How To Burn Fat & Build Muscle At The Same Time
People Mentioned
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Dr. William Seeds (@williamseedsmd) Instagram
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Christina Hathaway (@mindsetofmattercoaching) Instagram
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Dr. Gabrielle Lyon (@drgabriellelyon) Instagram
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Michael Churnow (@michaelchernow) Instagram