MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
2340: The Ultimate Muscle Mommy Workout Program
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Introducing MAPS Muscle Mommy. (1:12)
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How the industry has lied to women the most and has shifted. (3:53)
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The importance of the sustainability piece. (7:50)
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The INCREDIBLE side effects of proper strength training. (11:02)
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Muscle vs. body fat. (14:25)
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What is this program geared towards? (19:19)
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Understanding metabolic flexibility. (20:39)
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Feeling empowered. (26:05)
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Breaking down the programming and what it includes. (28:30)
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How to get the program today! (39:39)
Related Links/Products Mentioned
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Special Launch Promotion: MAPS Muscle Mommy ** Code MM80 at checkout for $80 off. Includes: Bonus #1- Mike Matthew’s THINNER LEANER STRONGER. BONUS #2-Mike Matthew’s THE LITTLE BLACK BOOK OF WORKOUT MOTIVATION. Ends Sunday, May 26th. **
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Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month’s supply of Seed’s DS-01® Daily Synbiotic**
People Mentioned
- Mike Matthews (@muscleforlifefitness) Instagram