MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
2341: What to Do When Fat Loss Stalls, What Your Grip Strength Says About You, What a Proper Cut Feels Like & More (Listener Live Coaching)
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show.
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Mind Pump Fit Tip: Create a world you can THRIVE in! (2:45)
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Fascinating statistics on married men. (11:46)
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Sleep’s effect on your chance of getting injured. (19:16)
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Happy Mother’s Day. (25:37)
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Medical malpractice. (35:57)
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New partnership alert! Welcoming Xero Shoes. (38:50)
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MAPS Muscle Mommy is here! (42:22)
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Scary statistics on declining birth rates. (44:17)
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GLP-1s have fully gone mainstream. (49:14)
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Peptide updates. (54:22)
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Shout out to MAPS Muscle Mommy! (56:57)
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#ListenerLive question #1 - Is there a difference between doing the slow and controlled carries, and the faster strongman style carry? (58:20)
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#ListenerLive question #2 – What can a big, bulky guy do to slim down and get smaller? (1:05:15)
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#ListenerLive question #3 - If you have a client, male or female, and they are not losing weight, what blood tests should I send them to look for that could be affecting their weight loss? (1:17:34)
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#ListenerLive question #4 - How should someone feel during a cut? (1:34:10)
Related Links/Products Mentioned
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Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
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Visit Eight Sleep for an exclusive offer for Mind Pump Listeners! ** Get $200 off plus free shipping on the Pod Cover by Eight Sleep. Stay cool this summer with Eight Sleep, now shipping within the USA, Canada, the UK, select countries in the EU, and Australia! **
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Visit Xero Shoes for an exclusive offer for Mind Pump listeners!
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Special Launch Promotion: MAPS Muscle Mommy ** Code MM80 at checkout for $80 off. Includes: Bonus #1- Mike Matthew’s THINNER LEANER STRONGER. BONUS #2-Mike Matthew’s THE LITTLE BLACK BOOK OF WORKOUT MOTIVATION. Ends Sunday, May 26th. **
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Is There a Male Marital Wage Premium? New Evidence from the United States
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Mind Pump #2325: Why Marriages Fail & What To Do About It With Dr. John Delony
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"Vampire facials" at an unlicensed spa infected three people with HIV, CDC finds
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Get your free Sample Pack with any drink mix purchase! And if you’re an LMNT INSIDER, you have first access to LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water: Visit DrinkLMNT.com/MindPump
People Mentioned
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Dr. John Delony (@johndelony) Instagram
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Dr. Tyna Moore (@drtyna) Instagram
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Mike Matthews (@muscleforlifefitness) Instagram