Mind Pump: Raw Fitness Truth
Mind Pump: Raw Fitness Truth
#exercise #fitness #health #health&fitness #health&fitness #fitness

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com

2342: The Porn Addiction Solution With Sathiya Sam

May 22, 2024 01:26:35 83.12 MB Downloads: 0

  • His background and how he got into the field of pornography. (1:57)

  • The silent epidemic of pornography. (3:49)

  • Tapping into something that is so biologically wired into us. (8:43)

  • The deeper the hooks go, the harder it is to get out of it. (10:29)

  • How this can mold a child’s brain. (13:58)

  • At what moment did he notice a problem and how did he stop? (17:02)

  • Is there an archetype that tends to be addicted? (20:06)

  • What’s on the other side of this? (21:17)

  • Porn vs. video game addiction. (23:38)

  • What drives someone to stop? (27:40)

  • Why porn is an intimacy disorder. (30:39)

  • The 3 Pillars of Recovery.

  • #1 - Emotional fitness. (32:19)

  • #2 – Transformation of the heart. (33:03)

  • #3 – Identity shifting. (33:30)

  • How the things that we watch bring clues to our trauma. (34:36)

  • The need for more protection for minors. (40:48)

  • The four major effects on the brain. (44:47)

  • Porn and ADHD. (48:50)

  • Common triggers connected to pornography addiction. (49:49)

  • The pressure on women with body image issues. (53:38)

  • Fast food intimacy. (56:59)

  • Sobriety vs. freedom. (1:00:35)

  • Getting in touch with your future self. (1:05:52)

  • Casting a new vision to stay motivated. (1:08:26)

  • Porn, the modern-day cigarette. (1:11:29)

  • Is there a cultural shift? (1:12:53)

  • Some examples of the craziest situations he has helped people through. (1:13:45)

  • The benefits of quitting porn. (1:17:13)

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