MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com

2366: The Best Way to Work Out After Quitting CrossFit, How to Boost Testosterone in Women, Tips for Weightlifting After Age 50 & More (Listener Live Coaching)

June 25, 2024 01:54:54 110.3 MB Downloads: 0

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions from the Sunday @mindpumpmedia Quah post.

  • Mind Pump Fit Tip: Stretch with purpose! (2:31)

  • What’s going on with Stefi Cohen? (21:23)

  • The sport of politics. (25:41)

  • It’s getting weird with AI. (32:36)

  • Would you ride a VR water slide? (36:36)

  • Sal’s favorite conspiracy theory. (38:34)

  • Dad of the Year moment. (41:52)

  • The brilliance of Forrest Gump. (45:42)

  • Why Ned stands out above their competitors. (46:53)

  • Sal’s next gut test. (50:30)

  • Previewing and shouting out MAPS GLP-1. (52:46)

  • #ListenerLive question #1 - Do you have any tips for getting over the mental hurdle of bulking? (59:18)

  • #ListenerLive question #2 - Are there ways to naturally boost testosterone, and what considerations should I be thinking about before taking it? (1:11:21)

  • #ListenerLive question #3 - How would you rewrite the article, ‘6 Exercises That Are Too Hard on Your Body After 50’? (1:27:29)

  • #ListenerLive question #4 - Why when I'm eating a meal, I'm still hungry right after even when I'm getting 30-40 grams of protein per meal? (1:41:30)

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Dr. William Seeds (@williamseedsmd) Instagram