Mind Pump: Raw Fitness Truth
Mind Pump: Raw Fitness Truth
#exercise #fitness #health #health&fitness #health&fitness #fitness

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com

2370: Demystifying Alzheimer's With Max Lugavere

June 30, 2024 01:14:23 71.4 MB Downloads: 0

Max Lugavere

  • Max’s new film and the story behind it. (2:38)

  • The troubling rise of dementia/Alzheimer’s. (5:39)

  • What he learned about our medical system regarding this disease. (9:25)

  • How these genes act with their environment. (15:49)

  • Eastern vs. Western medicine. (17:55)

  • Looking back, would he have done anything differently? (22:09)

  • What prompted him to document everything? (25:16)

  • The skills learned from being a journalist. (28:22)

  • Giving a raw portrait of what it’s like to have dementia. (33:43)

  • Did the storytelling change throughout the course of filming? (36:51)

  • His stem cell experience with Dr. Khan. (41:04)

  • The connection between certain pollutants and the risk of dementia. (41:57)

  • Exercise, medicine for the brain. (48:08)

  • Approaching your exercise with methodology. (56:39)

  • His first experience seeing the film with an audience. (1:00:00)

  • Releasing expectations and doing what you want to do. (1:02:55)

  • A caregiver's disease. (1:09:18)

  • The importance of creatine for the brain. (1:10:50)

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