MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
2371: How to Avoid Metabolism Slowdown When Dieting, the Best Form of TRT, How to Maximize the Benefits of GLP-1s & More (Listener Live Coaching)
In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show.
-
Mind Pump Fit Tip: The relationships around you are PROFOUNDLY impactful on your health & fitness. (2:44)
-
Catrina the rock, and Justin steps up. (15:30)
-
The car guy finishes last. (20:04)
-
Justin’s embarrassing selfie. (31:12)
-
AI hallucinations. (34:39)
-
Never take notes again! (37:19)
-
The gold standard of personal trainer certifications. (40:46)
-
Embedded memories from childhood. (44:14)
-
Sal’s go-to energy hack. (51:50)
-
Mustache chicken. (53:11)
-
Shout out to CoachGLP1.com! (57:43)
-
#ListenerLive question #1 – How quickly, and how severely, can metabolic adaptation occur when on a long-term weight-loss plan? (59:03)
-
#ListenerLive question #2 – What are the best forms of testosterone replacement therapy? (1:15:08)
-
#ListenerLive question #3 – What other strategies can I use to set myself up for success while on Ozempic and coming out of it? (1:28:42)
Related Links/Products Mentioned
-
Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
-
Visit NASM for an exclusive offer for Mind Pump listeners! ** Buy CPT Self Study and Get CNC for Free (A savings of $899!) **
-
Visit Joy Mode for an exclusive offer for Mind Pump listeners! ** Promo code MINDPUMP at checkout for 20% off your first order**
-
July Promotion: MAPS Split | Sexy Athlete Bundle 50% off! ** Code JULY50 at checkout **
-
Mind Pump Apperal 4th of July sale is live! Get 25% off Freedom tee, Rebellion tee, and Freedom flag. Our equipment and other apparel will be 20% off. This includes Tees, the Love Yourself Collection, Socks, Headbands, and Kitchen items.
-
17 cringe-worthy Google AI answers demonstrate the problem with training on the entire web
-
Interested in small group GLP-1 coaching with the Mind Pump Team? Get on the wait list…
-
Get your free Sample Pack with any “drink mix” purchase! Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water: Visit DrinkLMNT.com/MindPump
-
TRANSCEND your goals! Telehealth Provider • Physician Directed GET YOUR PERSONALIZED TREATMENT PLAN! Hormone Replacement Therapy, Cognitive Function, Sleep & Fatigue, Athletic Performance and MORE. Their online process and medical experts make it simple to find out what’s right for you.
-
Visit Paleovalley for an exclusive offer for Mind Pump listeners! ** Discount is now automatically applied at checkout 15% off your first order! **
-
Mind Pump #2360: What You Need To Know About GLP-1 With Dr. Tyna Moore
People Mentioned
-
Jordan Shallow D.C (@the_muscle_doc) Instagram
-
Stephen Kopshaw (@stephenkopshaw) Instagram
-
Vicki Reynolds (@vicki__reynolds) Instagram
-
Dr. Tyna Moore (@drtyna) Instagram