MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
2373: Adjusting Your Calories to Match Your Workouts, the Negative Effects of Artificial Sweeteners, Avoiding a "Boxy" Deadlift Physique & MORE
In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page.
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Mind Pump Fit Tip: A great way to add novelty to your workout. (2:00)
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The PRx Mind Pump HQ remodel. (10:42)
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The ‘Kim Kardashian’ of goats. (15:06)
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Jumping the shark. (20:00)
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Bike seat for men. (21:53)
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Adam goes down the beatboxing rabbit hole. (25:14)
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People who are obsessed with celebrities are less intelligent. (29:30)
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The guys react to Seed’s potential MASSIVE sale. (31:01)
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The activist movement. (35:03)
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Human nature worships idols. (42:34)
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Fathers who follow a religious practice vs. mothers. (44:19)
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Shout out to CoachGLP1.com. (54:41)
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#Quah question #1 - Would it ever make sense to change your daily caloric intake based on what workouts you do on certain days? (55:53)
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#Quah question #2 - Can you discuss the balance of deadlifting to get benefits without “looking like you deadlift.”? I feel like a deadlift physique is not the most desirable. (1:01:25)
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#Quah question #3 - What are the negative effects of artificial sweeteners? (1:06:25)
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#Quah question #4 - At what age do you all feel like you became a “man,” and what defined that moment for you? (1:12:34)
Related Links/Products Mentioned
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Visit PRx Performance for an exclusive offer for Mind Pump listeners! ** No Code for 5% discount that gets automatically applied in checkout!!! **
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Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month’s supply of Seed’s DS-01® Daily Synbiotic**
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July Promotion: MAPS Split | Sexy Athlete Bundle 50% off! Code JULY50 at checkout
- Mind Pump Apperal 4th of July sale is live! Get 25% off Freedom tee, Rebellion tee, and Freedom flag. Our equipment and other apparel will be 20% off. This includes Tees, the Love Yourself Collection, Socks, Headbands, and Kitchen items.
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Mind Pump #1872: Eight Benefits Of Lifting With Light Weight
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People who are obsessed with celebrities may be less intelligent, study suggests
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Probiotics maker Seed Health explores $1 billion sale, sources say | Reuters
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Mind Pump #1997: Zuby Goes Off On Woke Culture, Freedom, Abortion & Other Third Rail Topics
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A father's faith: How modern dads impact their children's religious views
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Interested in small group GLP-1 coaching with the Mind Pump Team? Get on the wait list…
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Visit State & Liberty for an exclusive offer for Mind Pump listeners! ** Discount is now automatically applied at checkout 15% off your first order! **
People Mentioned
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Robert Reed (@robreednutrition) Instagram
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Caitlin Clark (@caitlinclark22) Instagram
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ZUBY (@ZubyMusic) Twitter/X
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Jordan Peterson (@jordan.b.peterson) Instagram
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Craig Capurso (@craigcapurso) Instagram
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Layne Norton, Ph.D. (@biolayne) Instagram