Mind Pump: Raw Fitness Truth
Mind Pump: Raw Fitness Truth
#exercise #fitness #health #health&fitness #health&fitness #fitness

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com

2374: When You Should NOT Use a GLP-1, How to Use Ice Baths for Health, Tips for When Weight Loss Stalls & More (Listener Live Coaching)

July 05, 2024 01:51:21 106.9 MB Downloads: 0

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show.

  • Mind Pump Fit Tip: (Workout of the Day) Instead of doing multiple exercises for a body part do ONE exercise for a lot of sets. (1:52)

  • If you can’t sleep due to stress and anxiety, try this. (12:53)

  • Man’s struggle to ask for help. (15:51)

  • Moving can be stressful. (18:53)

  • A reminder of how amazing our bodies are to adapt to their environments. (22:32)

  • Mind Pump Recommends, Fight Inc. on Roku. (29:09)

  • Fun Facts with Justin: Bear-hunting armor. (35:32)

  • Do you want an AI bot? (38:17)

  • Fake news goes crazy! (43:41)

  • NCI x Mind Pump Tahoe Event announcement! (45:47)

  • Why the guys are attracted to entrepreneurs who aren’t attention-seeking. (47:29)

  • Caldera’s mineral-based sunscreen protects and heals! (50:38)

  • Shout out to NCI x Mind Pump Tahoe Event! (52:54)

  • #ListenerLive question #1 – What is the right way to wean off a GLP-1, like Semaglutide? (53:57)

  • #ListenerLive question #2 - How often do you recommend doing a cold plunge for optimal health? (1:14:42)

  • #ListenerLive question #3 – I was able to reverse diet a client from 1800 to 3800 calories and gained a lot of strength and size on the way but now looking to get her physique to the next level. We are struggling to see any weight loss going as little as 1900 calories. What are some things I could look into as a coach? (1:25:15)

  • #ListenerLive question #4 – How do I incorporate MAPS Prime Pro with Anabolic? (1:39:54)

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