Mind Pump: Raw Fitness Truth
Mind Pump: Raw Fitness Truth
#exercise #fitness #health #health&fitness #health&fitness #fitness

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com

2376: How to Activate Your Butt for Bigger Gains, the Best Way to Train as a Teenager, How to Come Off of a GLP-1 & More (Listener Live Coaching)

July 09, 2024 01:58:09 113.42 MB Downloads: 0

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show.

  • Mind Pump Fit Tip: One of the BIGGEST mistakes people make when trying to bring up a lagging body part. (2:30)

  • Adam’s a BIG golf guy. (11:43)

  • The insanity of politics. (18:50)

  • Using the GHK-CU peptide to heal the skin. (26:56)

  • The Brain Blend from Ned: A nice clean, euphoric feeling. (28:21)

  • Mind Pump cashing in on GLP-1s? (29:21)

  • Fun Facts with Justin: The ultimate time-share scam! (36:45)

  • Adam’s dream house. (38:54)

  • Why are Sal’s daughters so violent with him? (40:14)

  • Vacation recap. (41:42)

  • It pays to write your own shit! (54:39)

  • Shout out to the NCI x Mind Pump Tahoe Event! (59:08)

  • #ListenerLive question #1 - I'm having the hardest time finding moves that activate my core and butt better.  Any advice? (1:01:37)

  • #ListenerLive question #2 - Do you have any tips or advice on how to navigate being a father and a trainer? (1:14:27)

  • #ListenerLive question #3 - Teens usually overtrain & I've seen fellow teenagers take it to failure. They have physiques that are impressive for their age, but I’m wondering if it could be genetics or their training volume? (1:29:45)

  • #ListenerLive question #4 - How to transition off of Semaglutide? (1:43:36)

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