MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
2380: Six Huge TRT Mistakes
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The scary/disturbing decline of males’ testosterone levels. (1:09)
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6 Huge TRT Mistakes
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#1 - No change in lifestyle. (6:02)
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#2 - Adding training volume. (10:40)
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#3 - No focus on mobility training. (13:55)
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#4 - Masking poor health signals. (18:42)
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#5 - Inconsistent dosing. (22:17)
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#6 - More is not better. (25:44)
Related Links/Products Mentioned
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Get your free Sample Pack with any “drink mix” purchase! Also, try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water: Visit DrinkLMNT.com/MindPump
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July Promotion: MAPS Split | Sexy Athlete Bundle 50% off! ** Code JULY50 at checkout **
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Mind Pump #1230: Surviving & Thriving In A Toxic World With Max Lugavere
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Mind Pump #2245: Fix Your Sleep & Balance Your Hormones With Dr. Kirk Parsley
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The Importance of Incorporating Mobility Training to Avoid Injury
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