MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
2382: The 5 Biggest Challenges With Cutting & Bulking
5 Biggest Challenges with Cutting & Bulking
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Defining cutting and bulking. (1:28)
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Why would someone want to do either one? (4:49)
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The 5 Biggest Challenges with Cutting & Bulking.
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#1 - “Feeling” fat or “feeling” small. (7:07)
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#2 – The hunger or feeling full. (15:03)
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#3 - The scale lies. (18:02)
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#4 – How you work out. (25:05)
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#5 - Overcorrecting (lack of patience). (28:34)
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