Mind Pump: Raw Fitness Truth
Mind Pump: Raw Fitness Truth
#exercise #fitness #health #health&fitness #health&fitness #fitness

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com

2385: Five Reasons Why You Should Hire a Trainer

July 21, 2024 43:16 41.53 MB Downloads: 0

 5 Reasons Why You Should Hire a Trainer

  • Drastically improve your odds of success by hiring a trainer. (1:38)

  • The misconception of the challenge and difficulty of getting fit and STAYING fit. (6:22)

  • You don’t know what you DON’T know. (8:40)

  • The resurgence of being a personal trainer. (11:08)

  • Why don’t most people invest in a personal trainer when they get a gym membership? (12:59)

  • How do I get a good trainer? (16:22)

  • 5 Reasons Why You Should Hire a Trainer

  • #1 - They understand proper exercise. (17:23)

  • #2 - They can guide you through pitfalls. (22:27)

  • #3 – Accountability. (27:32)

  • #4 – Objectivity. (32:02)

  • #5 - It’s more enjoyable. (36:44)

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