MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com

2389: Natural Ways to Increase Testosterone, Pre-Game Movements, Avoiding Overtraining, & More (Listener Live Coaching)

July 26, 2024 01:52:38 108.11 MB Downloads: 0
  • Mind Pump Fit Tip: One of the WORST ways to get fit, lean & healthy is to work out in groups. (1:54)

  • Running clubs are the new dating apps. (12:25)

  • How to sniff out bots. (20:09)

  • Using psilocybin to reset your brain. (23:45)

  • General characteristics of siblings. (29:45)

  • The unhappiest group of people are young adults. (43:19)

  • Developing character as a young man. (52:57)

  • New product alert from Legion! (57:49)

  • Don’t want this movie! (59:33)

  • Shout out to the FREE group for trainer’s Personal Trainer Growth Secrets on Facebook. (1:02:28)

  • #ListenerLive question #1 - I lost my period 10 years ago due to all kinds of eating disorders. I have been a normal weight for 5 years now but struggled for most of them with binge eating. Should I start hormone therapy or stay the course? (1:03:50)

  • #ListenerLive question #2 – What are natural ways to increase testosterone? (1:18:21)

  • #ListenerLive question #3 – I coach a 14u girls softball team. If you were me or my assistant, what would you have my girls doing for the first 5-15 minutes before practice or a game? (1:29:04)

  • #ListenerLive question #4 – How can I continue to go to the gym daily, but not feel overtrained? (1:39:15)

Related Links/Products Mentioned

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