MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
2392: Steps to Overcoming Addiction with Tom Conrad & Ben Bueno
Real Recovery Talk-Steps to Overcoming Addiction with Tom Conrad & Ben Bueno
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Tom and Ben share their history of addiction and trauma. (2:16)
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“Put the clients first and the money will be there.” The origin story of Rock Recovery Center. (25:17)
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The dark world and hustle of ‘Body Brokers’. (31:07)
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Are there common mistakes with treatment? (40:13)
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Why any attempt to shield an alcoholic is doomed to fail. (42:29)
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The importance of fitness for recovery. (44:57)
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How quickly can they tell if someone will be successful through this process? (49:14)
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What are some of the biggest obstacles patients encounter? (55:42)
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Strategies for people in denial. (57:46)
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“It’s not the amount of time that you spend with your children, it’s the intentionality behind it.” (1:01:49)
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The role of the spiritual component in recovery. (1:05:51)
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Is there a correlation to the level of addiction somebody has/gone through to the level of trauma they suffer from? (1:19:13)
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The first steps you can take if you want help. (1:26:07)
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Bringing awareness and staying authentic. (1:30:14)
Related Links/Products Mentioned
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Exclusively for Mind Pump Listeners, you can apply for a FULL scholarship for treatment. It is valued at $60,000 and could be around 4/5 months' worth of treatment! Visit here to enter!
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TRANSCEND your goals! Telehealth Provider • Physician Directed GET YOUR PERSONALIZED TREATMENT PLAN! Hormone Replacement Therapy, Cognitive Function, Sleep & Fatigue, Athletic Performance and MORE. Their online process and medical experts make it simple to find out what’s right for you.
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July Promotion: MAPS Split | Sexy Athlete Bundle 50% off! ** Code JULY50 at checkout **
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Have a problem with alcohol? There is a solution. | Alcoholics Anonymous
Featured Guest(s)/People Mentioned
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Real Recovery Talk | Addiction Recovery (@realrecoverytalkpodcast) Instagram
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Thomas Conrad (@realrecoverytalktom) Instagram
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Ben Bueno (@realrecoverytalkben) Instagram
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David Goggins (@davidgoggins) Instagram