MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
2395: Why Mind Pump Doesn’t Give Meal Plans
Why Mind Pump Doesn’t Give Meal Plans
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Why Mind Pump does NOT give diet plans. (1:19)
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Reasons why they work (temporarily). (7:15)
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Reasons why they suck. (10:43)
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What to do instead. (19:55)
Related Links/Products Mentioned
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Get your free Sample Pack with any “drink mix” purchase! Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water: Visit DrinkLMNT.com/MindPump
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August Promotion: MAPS Bands | MAPS 40+ 50% off! ** Code AUGUST50 at checkout **
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Mind Pump #1522: How to Stay Consistent With Your Diet & Workout
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Mind Pump #1830: Five Steps to Determine Your Ideal Caloric Intake
People Mentioned
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Tony Robbins (@tonyrobbins) Instagram