Mind Pump: Raw Fitness Truth
Mind Pump: Raw Fitness Truth
#exercise #fitness #health #health&fitness #health&fitness #fitness

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com

2411: How to Know You are Overtrained & Underfed, Why You May Not Feel Low Testosterone, How to Properly Cut & More (Listener Live Coaching)

August 27, 2024 01:49:36 105.21 MB Downloads: 0

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.

  • Mind Pump Fit Tip: If you want your skin to look younger and tighter, do these three things. (2:58)

  • The #1 cause of death for pregnant women. (12:23)

  • The craziest abduction story ever. (17:40)

  • Angels or demons? (20:28)

  • Sal’s opens up on his ongoing spiritual journey. (22:06)

  • Humans have age spurts. (28:20)

  • Going through old modeling photos. (31:45)

  • Feeling a little too comfortable? (34:40)

  • Mind Pump Recommends Spacey Unmasked on MAX. (37:54)

  • Comparing protein cookies macros. (45:43)

  • Another tale of Sal’s unbreakable gut. (47:23)

  • Cereal nostalgia. (50:06)

  • Shilajit, the CBD of 2024. (54:18)

  • Timing the market perfectly. (56:02)

  • Shout out to @icreatemillionaires on Instagram! (1:00:10)

  • #ListenerLive question #1 – What would be the best approach to cutting? Does it change depending on what I’ve been doing? (1:04:38)

  • #ListenerLive question #2 – How do you recommend I go about coordinating my nutrition for bulking and cutting to maximize my gains in muscle and strength? (1:16:15)

  • #ListenerLive question #3 –Do you have any recommendations on the proper course of action to take to improve my testosterone? (1:24:51)

  • #ListenerLive question #4 – How can I get out of this cycle of tons of movement/not enough calories and get into a better place? (1:38:56)

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