MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
2434: The One MUST-DO Hack to Getting Lean & Healthy If You’re Starting at 30% Body Fat (Listener Live Coaching)
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Mind Pump Fit Tip: The one MUST-DO hack to getting lean & healthy if you’re starting at 30% body fat. (1:46)
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Moments when you get tested as a parent. (10:41)
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Earn phase of your life vs learn phase. (25:50)
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BPC-157 is crazy! (31:50)
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Fun Facts with Justin: Anal breathing. (37:47)
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The only ‘off the rack’ suit for “jacked” guys! (40:10)
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A Pampers commercial is waiting to happen. (41:59)
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Fall is here, get your Vuori down jacket. (43:50)
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How CRAZY counterintelligence is getting! (45:16)
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The secret sauce is NOT baby oil. (49:15)
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At what point do we not respect authority? (55:29)
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Shout out to Mind Pump Show ‘mash-ups’. (1:00:27)
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#ListenerLive question #1 – What do you think about "resetting" each rep during a workout? (1:02:15)
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#ListenerLive question #2 – What’s the best way to regain this muscle post-500-mile hike? (1:13:17)
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#ListenerLive question #3 – Should I stay in maintenance, do a bit of a bulk, or do a bit of a cut, and for how long if I want to get leaner? (1:23:40)
Related Links/Products Mentioned
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Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
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Visit State & Liberty for an exclusive offer for Mind Pump listeners! ** Discount is now automatically applied at checkout 15% off your first order! **
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Visit Vuori Clothing for an exclusive offer for Mind Pump listeners! ** No code to receive 20% off your first order. **
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For Mind Pump listeners only, join IHP and Equi.Life for 2 full days of live exhibitions, inspiring keynote discussions, and engaging expert panels at The Reimagining Health Summit October 23 - October 25th in Orlando, FL. Visit here and use the code “LIVE100” which will give $100 off any level ticket (excluding virtual).
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September Promotion: MAPS Starter | Starter Bundle 50% off! ** Code SEPTEMBER50 at checkout **
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Mind Pump #1937: How to Avoid Gaining Weight During the Holiday Season
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Mind Pump #2125: Heal Like Wolverine: BPC 157 with Dr. William Seeds
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TRANSCEND your goals! Telehealth Provider • Physician Directed GET YOUR PERSONALIZED TREATMENT PLAN! Hormone Replacement Therapy, Cognitive Function, Sleep & Fatigue, Athletic Performance and MORE. Their online process and medical experts make it simple to find out what’s right for you.
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Scientists win Ig Nobel for discovering anal breathing in mammals
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Visit Butcher Box for this month’s exclusive Mind Pump offer! ** Choose which high-quality, lean protein you’ll get for free in every order for a year—wild-caught salmon, organic chicken breasts, or grass-fed ground beef. Plus, get $20 off your first order with our code. That’s up to $404 in savings for the year! **
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How To Sumo Deadlift (The RIGHT Way) | Jordan Syatt – Mind Pump TV
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What Is The Prerequisite For The Deadlift? – Dr. Jordan Shallow
People Mentioned
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Dr. William Seeds (@williamseedsmd) Instagram